18 March 2018

Healing and self development sessions

Hello there, 

Many of you will already be aware that for many years now the Spa has increasingly taken on an alternative and holistic approach to health and wellbeing within our treatment range and this has been a life changing journey for me, on a professional and personal level. 

In the beginning, the many aspects of spiritual healing and energy work was very much a foreign concept to me but I felt compelled to learn more about it.  Being a very pragmatic person I needed to clearly understand the many elements and facts of the therapies available and this was no easy journey to navigate but within a matter of weeks the metaphorical penny dropped and things began to fall into place. 

So why the update you may ask, have you not now learned it all?  The simple answer is, ‘no’. 

The more you learn about the practices associated with energy healing the more you realise there is so much more to learn. 



I am pretty sure one or more of the following feelings and behaviours will be familiar to the majority of us and I can honestly say, they have been to me over the years;

  • Lost
  • Not being heard
  • Unsure
  • Flat
  • Low self-esteem
  • An itch you can’t scratch
  • Overthinking things
  • Illness
  • The fear of “what if”
  • Going over and over mistakes you have made
  • Fear of rejection
  • Having a dream/ambition in life but not sure where to start

Repeating the same patterns of behaviour over and over again and expecting a different result will not change any of these feelings.

Wanting change and not knowing what to do was one of the first hurdles I personally had to overcome. Through many differing therapies from all over the world, guidance and training over last 25 years, coupled with my own growing confidence has made me into the person I am today.  Loving the imperfect version of myself wasn’t easy, but was most definitely 100% worth it.

This holistic journey was like discovering the pot of gold at the end of the rainbow and just when I thought I was nearing the end of the journey I stumbled across energy therapy or in simpler terms – the connection to one’s self.  Learning more about the ancient teaching and techniques of energy therapy has allowed so many more questions to be answered for me.

Being a more pragmatic and less philosophical person, the ‘connection’ between our physical, mental, emotional and spiritual body now made much more sense to me.  And so began another part of my self-development journey in the form of the ‘chakra’ system which I have to say, is truly amazing.

Energy treatments  focus on the physical, mental, emotional and spiritual imbalances we have in our bodies as everthing is connected. By helping clear any blockages ones energy can flow freely.  On a metaphorical level think of the effect falling rocks blocking a free flowing river. By removing the rocks the river runs freely!

Energy treatments and healing are not a new concept and have been around for thousands of years, even as far back as the Egyptian times.  It is used in many different cultures in other forms such as; Chi (Chinese), Ki (Japanese), Prana (Indian) and is also referred to as a life force or electromagnetic field.

Everything is made up of energy, it’s a constant and everything we sense is also energy (Sight, sound, taste, touch, smell ,our instincts and our thoughts for example are our senses). Dependant on the individuals encounters and experiences within their life will depend how their own energy field has been affected. We all have a unique energy!  Learning how the ‘energy system’ works can help us maintain a balanced way of ‘being’ – the best version of ourselves.

I am qualified in Reflexology, Bio energy, Elements of Shamanism & Reiki and have an enormous amount of experience and knowledge gained from many years being spent with some truly gifted therapists. All this has allowed me to better understand my own behaviour and that of others. I believe that as a therapist it is imperative to understand yourself and your own energy to be able to offer the best healing space possible for others.

Having now spent time with the world renowned Tony Robbins and Richard Bandler (co-founder of NLP – Neuro Linguistic Programming)  allows me to fully enhance any treatment session. Being a qualified and very proud practitioner allows me to introduce certain elements into my bespoke one to one sessions. The combination of east meets west can have a dynamic healing effect which is not only empowering but can be, ‘life changing’.

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”

Albert Einstein

Who are the sessions for? Anyone who is looking for change and personal growth in their life.

All you need to bring along to the session is an open mind.

£45 per session

Initial consultation and first treatment £50 (may take up to one – two hours plus.)

Your session may be combined with meditation, reflexology, massage, ear candling. therapeutic crystals or shamanic energy clearing spray, shamanic rattle or/and drum.